Stepping into the forest is an exquisite exhale. The raw reverberation of nature. The saturation of scent and sound soothes my soul. The collective calls of the forest birds beckon me into their world. Cocooned below the canopy cover, the bulwark of branches bolsters me in its being and beauty. The algid air is pungent and profuse with the earthy fragrance of fungi and decaying organic matter. With each breath, the vaporous veil of volatile compounds emitted from the trees as they transpire steeps into my cells, invigorating my immune system and strengthening my spirit. What does the Forest Landscape offer us when we immerse ourselves within it? In this Episode 21, listen, learn, and practice in as I tap into the ancient wisdom and wonder of this enchanted ecosystem.
Stepping into the forest is an exquisite exhale. The raw reverberation of nature. The saturation of scent and sound soothes my soul. The collective calls of the forest birds beckon me into their world. Cocooned below the canopy cover, the bulwark of branches bolsters me in its being and beauty. The algid air is pungent and profuse with the earthy fragrance of fungi and decaying organic matter. With each breath, the vaporous veil of volatile compounds emitted from the trees as they transpire steeps into my cells, invigorating my immune system and strengthening my spirit. What does the Forest Landscape offer us when we immerse ourselves within it? In this Episode 21, listen, learn, and practice in as I tap into the ancient wisdom and wonder of this enchanted ecosystem.